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Kristin and her beloved Kunga drummers graced the Blue with their presence this weekend. Personally, the journey I took with them was MUCH needed. The Earth Practice on Saturday really helped to ground me after a whirlwind election week. And Sunday's Air practice provided me with the space and energy to let it all GO! From the fantastic asana to the incredible adjustments and without a doubt brilliant drummers, the whole experience left me, well... whole.
Next time... be there or be square!
Love, Carrington
1 comment:
Too true, my dear one. Everytime i do this practice with Kristin I am grateful for all the "stuff" that is liberated from my body and spirit. It is amazing how many stories we walk around this world with that get "stuck" in our bodies. I can't wait for her next visit to the blue!
Love,
-yvonne
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