White Friday playlist (and sing-along)

Thanks for all who came out to make a great post holiday flow! Here is the playlist from White Flow on Friday, Nov. 26. If you were there, thanks so much for all the sing-a-long and walk down memory lane. If you missed it, feel free to browse it and have your own memory walk....mmmmm mmmmm good!

~ Yvonne

Kids Yoga at Blue Lotus

The first kids yoga series at Blue Lotus has come and gone. We had a great group of kids and I am grateful for the positive energy they brought to the space each week. Working with kids is like working with soft clay before it has begun to get hard and difficult to shape into anything other than what it is at that moment. There was such a willingness to hear and try new things without judgement of themselves or others. I loved seeing them experience new poses, learn about the power of the their breath and develop new friendships with each other.

Yesterday was the first Tuesday in 11 weeks we did not have class and I missed seeing their smiling faces!

Many thanks for the opportunity!

Jen

Friday's Playlist

Hi Friends,

Wanted to pass along my latest playlist from class on Nov. 12th. Hope you enjoy.

Peace and Om,

Carrington